SURVIVING COLD AND FLUE: NATURAL REMEDIES

Dr. Skolout-Reddick shares some tips how to improve immune system during the cold and flu season:

Herbal treatment of colds has become very common, especially with the popularity of Echinacea and goldenseal. Other, lesser known herbs, such as elderberry, ivy leaf, Astragalus and medicinal mushrooms have been used effectively in Europe and Asia for centuries and are gaining wider use in the United States. These herbs are best used under the guidance of a professional trained in herbal medicine and only high quality herbs should be used.